Fix My Gut Food Health
- Provides recipes, news, remedies, products, book reviews and interviews in regards to digestive health
- The goal is to provide the reader with a healthier and happier gut
- Views are not from a medical professional but based upon a personal fact-finding and experience
Digestive issues plague millions of American each year. Common issues include IBS, constipation and celiac disease. Many of these issues can be treated through diet and exercise. For example drinking lemon water every morning jump-starts hydrochloric acid production and flushes out those ugly tummy toxins. Peppermint tea is also another excellent way to help relieve gas, indigestion and heartburn. Many experts recommended people with these problems drink a hot cup of peppermint tea after their nightly meal.
- Information for the gastrointestinally challenged food lover